I'm trying to keep lots of commitments right now...the most important of them being to get to bed at a decent time. So, to that end...this is going to be a quick one.
I did pretty well at getting up early last week, but this week, I'm actually going to DO something with that time, instead of sitting on the couch, willing myself not to go back to bed.
I'm starting a whole body cleanse tomorrow (Garden of Life), because I feel like my feet are made of lead, and that's generally a good indication that I need to do a liver detox. In a couple of days, I'm going to feel like crap...but, the day after that...I'll be ROCKIN'! If you've never done one, I highly recommend it...it's easy, necessary, and you'll feel amazing.
I had a great workout this morning, and a few of them last week! In trying to be more faithful to the things I need to do for myself...that one's a doozie! Good new is...my knees are holding up remarkably well...no pain, no weakness! Thank GOD! The runs are every other day, right now, and Heather and I have scheduled a 5k for October 24 in Houston. Wish me luck!
Well, that's just a few updates. I have more profound posts up my sleeve, but for today, since I'm short on time, I need to go to bed, and I'm putting several things into practice before I write about them...I decided it would be fun to just post about small victories, for once.
Sometimes, you just have to pat yourself on the back a little:)