Interesting to say least. Try to think of one person you know who is physically fit, emotionally stable, mentally steady, and spiritually dead. OOrrrr, you could look at me...I'm emotionally stable, mentally steady, spiritually alive, but my physical fitness is, well, non-existent. So, as a result, my emotions suffer, my mentality suffers...my spirituality is dampened. My life could be so much more. I guess that's why I'm doing this.
Food for thought.
- If you want to read more about the Okinawa centenarians, read The Okinawa Program by Bradley Willcox.